12/26/2023 0 Comments Goodson rec center gymnastics classes![]() ![]() Other courses include Caregiver and Me Storytime Yoga and Caregiver and Kids, a letter series that helps children explore and learn about the alphabet. Choose from fun topics, such as Toddler Yoga with Caitlin, where movements are chosen specifically with a growing toddler’s needs in mind. Some of the yoga classes offered at Young Yokes are pre-recorded and available for free online. Yoga has a slew of benefits to offer youth, including added focus, decreased anxiety, and a stronger sense of self. Young Yokes was created with the awareness that there was a growing necessity to merge yoga and children together. While its expansion to other major locations, including Albuquerque and Seattle, can be attributed to its success, Young Yokes is one of the only Registered Children’s Yoga Schools in Colorado. This 501(c)3 is a nonprofit organization based in Denver. Young Yokes Kids Yoga and Teacher Training has an environment and courses designed specifically for kids. Young Yokes Kids Yoga and Teacher Training Location: 8827 Lone Tree Parkway, Lone Tree.It’s also a great opportunity to get some fresh air and sunlight. Yoga in the Park is a free yoga session held on the last Tuesday of every month at Belvedere Park. The class is ideal for children from 6 to 12 years of age. Parents are encouraged to register with their children. Through poses, breath work, and fun, kids learn about the physical and mental benefits that yoga offers and can see how the practice of yoga complements daily activities and athletic performance. Youth Yoga at the Goodson Recreation Center Hub focuses on bending, stretching, strengthening, and increasing flexibility. Your entire clan can learn to become more alert, focused, and self-confident. Led by Irene Bowden, owner of Shotokan Karate Colorado, this class teaches learners of all ages how to harness the power of the mind and body. While you’re getting your workout in or even enjoying some outdoor swimming, you’ll also love the many programs available, from drawing and art to writers’ workshops and piano lessons.įamilies can take advantage of the welcoming and nurturing atmosphere and join in the fulfilling class called the Family Self-Defense Workshop. The Lone Tree Recreation Center is an awesome resource for the Lone Tree community. Location: 8600 Park Meadows Drive, Suite 750, Lone Tree. ![]() If you’re thinking about hosting a birthday party soon for your little one, take the stress out of it and plan everything at the Little Gym at Park Meadows. There are also enrichment clubs that extend learning and include more socialization as well as arts and crafts. Although the Little Gym primarily focuses on gymnastics, they also offer parent/child classes and camps that feature special stretching and yoga-focused skills. With many opportunities to socialize with peers, your child can develop strong relationships that they can carry with them throughout the years. Classes at the Little Gym at Park Meadows focus on physical development and brain-boosting skills, such as concentration and process learning, as well as citizenship. The Little Gym focuses on three-dimensional learning and maintains the same principle that we at Crème de la Crème believe: Whole-child nurturing is fundamental to healthy development. Structured classes in a supportive learning environment help children explore their likes, learn about their abilities, and test their physical limits while developing self-confidence under the tutelage of trained instructors. The Little Gym at Park Meadows is a favorite option for many parents - and for a good reason. The Little Gym at Park MeadowsĬhildren in…child’s pose by Amanda Hirsch is licensed with CC BY 2.0 Here’s our list of yoga classes for kids around Lone Tree, Colorado. Luckily, there are many opportunities in our area to help your child get into a yoga session. Yoga is an exceptional option that’s challenging and low impact.Ī child’s physical development can benefit from the stretching and strength training exercises that yoga offers. While many children often find running and jumping fun, introducing your child to alternative forms of exercise can be a great way to help them learn about different cultures and develop new skills. Exercise is part of a well-balanced life and a healthy lifestyle. ![]()
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